Namita Thapar Hits Back at Trolls Over ‘Namaz Benefits’ Video, Says “God Is Watching You All”

Namita Thapar responds strongly to trolls abusing her and her mother over a video on namaz health benefits, calls for respect across religions.

Mumbai, April 20, 2026: Entrepreneur and Shark Tank India judge Namita Thapar has strongly responded to online trolling after facing abuse over her social media video discussing the health benefits of namaz. The controversy began after she posted a reel explaining how namaz can act as a full-body exercise, improving flexibility, circulation, and mental well-being. However, the video triggered backlash from a section of social media users, leading to personal attacks not just on her but also on her mother.

Addressing the issue in a follow-up video, Thapar revealed that she had been subjected to continuous abuse for nearly three weeks, with trolls using derogatory language against both her and her family. She questioned the selective outrage, pointing out that she has previously shared content about Hindu practices like yoga and Surya Namaskar without facing similar criticism.

Taking a firm stand, Thapar emphasized that her intention was purely from a health and wellness perspective, not religious promotion. As a healthcare professional, she said she has consistently spoken about the benefits of various practices across religions. She also underlined the importance of mutual respect, stating that “R for religion means respect,” and questioned why such respect is often missing in online discourse.

In her response, Thapar didn’t hold back. She called out the toxic nature of online trolling and urged people to speak up against injustice instead of staying silent. Highlighting the broader issue of online abuse, especially targeting women, she remarked that society often reacts strongly to political issues but remains silent when individuals face personal attacks.

Ending her message with a warning to trolls, Thapar invoked the concept of karma, saying, “God is watching you all.” She also encouraged those who believe in respect and positivity to amplify constructive content instead of spreading negativity online.

The incident has once again sparked a larger conversation about freedom of expression, religious sensitivity, and the growing problem of online harassment in India. While many supported Thapar for promoting inclusivity and wellness, others criticized her, reflecting the deep divisions that often surface on social media platforms.

Namita Thapar’s response highlights the challenges public figures face in the digital age, where even health-related discussions can trigger intense backlash. Her stand reinforces the need for respectful dialogue and accountability in online spaces.

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